Muscle cramps, insomnia, anxiety, constipation, headaches, asthma, high blood pressure, PMS, reflux – these can all be symptoms of a deficiency of one magnificent mineral – magnesium. Magnesium is responsible for over 300 enzyme reactions in the body (mainly in the bones, muscles and brain) and our cells must have it to make energy. Although not a drug, it is …
I recently read that the average life expectancy for men has declined to 73 years. That tidbit of trivia has continued to bounce around my brain. If the Social Security mandated retirement age is 67 years of age, then we work for 45 years or so and then live an average of six years in retirement? Ouch. My takeaway is …
W oof! For many, many sleeps, we have been away from our pack-den and my lake. You would think that I would be very sad about that, but I am actually having the time of my life! You see, a while ago my two-legged pack-dad, pack-mom and me got in our rolling box and went very, very far away. It …
Jessie James and Jonas BealsJessie James is an artist who lives on Lake Anna with her husband, two kids and three Boston terriers. Jonas Beals is a writer who grew up in Spotsylvania County and lives in Fredericksburg with his wife, daughter and Labrador retriever. They’re working on a children’s book, “Rocco & Ruby: A Pirate’s Life,” about raccoon siblings …
By Teresa Carlson Teresa Tripp-Carlson is a dedicated real estate agent at Lake Anna, Virginia. She bringsa unique blend of appraisal experience and artistic flair to her real estate practice.Teresa is known for her caring and humble nature, and she always strives to help herclients find their dream homes with honesty and integrity. Born and raised in a small town …
Amicroclimate is defined as atmospheric conditions that are slightly different from the larger areal climate conditions. Some of these can be significant differences that create impacts. Microclimates exist in many areas like cities (heat island) and around lakes, oceans, and mountainous areas. Lake Anna is unique due to the Nuclear Power Plant that artificially warms the water over portions of …
Sponsored by Cutalong at Lake Anna; Written by Chris Baird Each year Cutalong Golf Club aims to serve the local community by hosting charity golf events and fundraisers. In years past, Cutalong has helped raise over $100,000 dollars for various organizations in Louisa County and across the greater Lake Anna community. Foundation for Lake Anna EMS: New Bridge Station is …
Photo of Rosie from Lion’s Den by John Heishman The highly anticipated Lion’s Den Restaurant officially opened its doors on Valentine’s Day, marking a successful debut that exceeded expectations. The restaurant held a soft opening on February 13, giving the team an opportunity to fine-tune operations before the official launch. “I loved dinner,” said Grayson Hoffman, who attended the soft …
Lake Anna residents have spoken, and their message is clear: access to healthcare is a top priority. The results from the first-ever Wavemakers community survey reveal a growing demand for medical services closer to home, reinforcing the need for action. With emergency healthcare facilities located 45-60 minutes away, residents see the urgent need for a local solution. The Wavemakers survey, …
Photo by Michael Stuart Dominion Energy’s North Anna Nuclear Power Plant’s iconic domed containment structures look out over Lake Anna’s residents and visitors as they cruise by in their boats every summer. Drivers notice the signs for the plant while driving along Kentucky Springs Road. Local businesses even capitalize on the local landmark by naming their businesses and products with …
