In the April and June issues of The Breeze, we explored the beginning of a journey that affects every woman—the transition into menopause. Refer to parts one and two by going to https://lakeanna.online/category/health. Never fear, the adrenals are here! Progesterone is primarily produced in the ovaries – until after menopause. At that time most of our progesterone is being produced …
Jessie James and Jonas BealsJessie James is an artist who lives on Lake Anna with her husband, two kids and three Boston terriers. Jonas Beals is a writer who grew up in Spotsylvania County and lives in Fredericksburg with his wife, daughter and Labrador retriever. They’re working on a children’s book, “Rocco & Ruby: A Pirate’s Life,” about raccoon siblings …
Woof! I love it when my pack-mom and pack-dad take me with them. I really don’t care where they’re going…as long as I get to go, too! Between you and me, there is one favorite place that I love to go to. It has funny grass that doesn’t grow very long and has a weird smell, but otherwise it’s about …
Lately, Louisa has had no lack of local talent emerging, and this time, the spotlight is on Kenna Ashley and her original musical, Chick’s Diner, which made its worldwide debut on the Louisa Arts Center (LAC) Stage on June 6th! The musical is a menagerie of mostly blues songs that Ashley has written throughout her lifetime, inspired by real-life events …
Recently voted #1 Best Convenience Store Food, Best Fried Chicken, and Best Gas Station by the Lake Anna community in Best of Lake Anna 2025, Elk Creek Country Store has a historic heartbeat with a modern soul. “When I first came to the lake in 2013, I fell in love with it immediately,” says Mike Rassiwalla.That first impression was all …
Lake Anna Photography and the Lake Media Group would like to extend a heartfelt congratulations to the Louisa Girls Senior Softball All-Star Team and the Louisa Boys 9-11 Year Old All-Star Team for their incredible achievements in winning the District 14 Championship and earning their spot in the Virginia State Tournament! Your hard work, dedication, and team spirit have made …
Driven by heart, this 20-year-old champion racer is a true hero for childhood cancer. What began as a go-kart hobby at the age of four has grown into something far bigger than wins and trophies for Timmy “Mini” Tyrrell. Inspired by his childhood friend, Ella, who battled a brain tumor, Mini turned his passion for racing into a mission to …
This morning as I began to realize the smell of burnt sourdough in the toaster oven, I had to laugh at myself. I burn something In the toaster oven every single day. Yesterday it was more sourdough, the day before that was a home made pop tart I bought from the LKA Chef at Lakefest over the weekend (Delicious, by …
When it comes to keeping your home or building energy-efficient and comfortable year-round, it all starts with what’s behind the walls—and Coastal Insulation & Fireplaces LLC is here to make sure it’s done right. According to the U.S. Department of Energy, a poorly insulated attic can be responsible for up to 50% of a home’s energy loss. That’s why Coastal …
Nicholas Alexander Farley has spent the last six years turning up the heat in kitchens across Northern Virginia—from food trucks and catering gigs to fine dining and restaurant launches. Now, at just 24 years old, he’s preparing to open the doors to his own dream restaurant: The Rustic Tavern. “I’ve always had a passion for food—and everybody loves my food,” …
