Midlife Maca Latte & Not-So-Scary Menopause

Dawn MillsAll Articles, Health, The Breeze 119, Wellness Waves

A few weeks ago, a client shared something that broke my heart—an experience that, unfortunately, is common among many women. She said, “When I tried to bring up concerns about my hormones being out of balance with the practitioners I worked with, they just brushed it aside and never really addressed it.” This left her feeling confused and concerned, unsure …

After a Cold Winter: Spring Lawn Care at Lake Anna

Michael EckertLake Anna Weather, The Breeze 119

After one of the coldest winters in several years, we can finally enjoy the spring season and turn our attention to lawn care. Typically, we experience beneficial rains throughout most of the spring. When combined with balanced chemical applications, these rains can help create a lush summer lawn. Hopefully, the extreme cold has also reduced some of the bug populations …

Home Tour Brings Fresh Vision for Lake Living

Tiffany HazelwoodLake Anna Real Estate, The Breeze 119

The first annual Lake Anna Home Tour was a certain success! The homes (and one boathouse) featured were among the most coveted properties on Lake Anna. From the exclusivity of their lake locations to the uniqueness of custom features and creature comforts – these homes made us drool with desire, and maybe also left us inspired with the fresh vision …

Rocco & Ruby

Jen BaileyRocco and Ruby, The Breeze 119

Jen BaileyHi! I’m Jennifer Bailey and I partner with entrepreneurs who have massive ideas that could change the world. Most marketing is meaningless. Filled with empty promises, its only job is to bring in new traffic, new leads, and new customers. But I’ve drawn a line in the sand, and I’ve learned that marketing can do so much more than reach business goals and …

Practice Facility Renovations to Bring Prestige [Sponsored]

Jen BaileySports, The Breeze 119

Sponsored by Cutalong; Written by Chris Baird Cutalong has proven to be a well-maintained and thought-out golf facility. REEF ownership will now be renovating the practice facilities to rival even the most prestigious clubs in the country. They are investing in four new practice areas that will be challenging and fun, depending on what you might be looking for. All …

Feeling Tired? You Might be Low in Magnesium

Dawn MillsHealth, The Breeze 118

Muscle cramps, insomnia, anxiety, constipation, headaches, asthma, high blood pressure, PMS, reflux – these can all be symptoms of a deficiency of one magnificent mineral – magnesium. Magnesium is responsible for over 300 enzyme reactions in the body (mainly in the bones, muscles and brain) and our cells must have it to make energy. Although not a drug, it is …

PSA About Your PSA (Prostrate Specific Antigen)

Jim McCoyHealth, The Breeze 118

I recently read that the average life expectancy for men has declined to 73 years. That tidbit of trivia has continued to bounce around my brain. If the Social Security mandated retirement age is 67 years of age, then we work for 45 years or so and then live an average of six years in retirement? Ouch. My takeaway is …

Beau’s Perspective: A Tale of Two Lakes

Jim McCoyBeau's Perspective, The Breeze 118

W oof! For many, many sleeps, we have been away from our pack-den and my lake. You would think that I would be very sad about that, but I am actually having the time of my life! You see, a while ago my two-legged pack-dad, pack-mom and me got in our rolling box and went very, very far away. It …