By Heather Mechler-Fickes I can’t believe another year is almost behind us! It feels like this year went by faster than ever.I always look at the new year as a clean slate. My birthday is in the beginning of January, so I always feel like it’s a fresh start. I like to think I’m one year wiser, and I’m always …

By Heather Mechler-Fickes I have a friend, who is always making delicious wheat-free, dairy-free, and gluten-free muffins. She tries out new recipes and new ingredients all the time. I’ve watched her make her delicious little treats and noticed she usually uses coconut oil. I know a lot of innovative hair products on the market contain coconut oil as well. The …