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Get fit in 20 minutes per week

What's the best way to begin a fitness journey or program?

Do it smart and with support. We make starting a workout program easy with the help of local personal trainers who follow a precise program. A program that gives your muscles exactly the right dosage of exercise and rest.

Here's what you can expect at our fitness studio:

  • Your own personal trainer
  • Science-based training method
  • Private and clean studio

Begin your fitness transformation with a Free Introductory Training!

Try a FREE Session!

Location & Hours

Contact Information

fit20, 9679, Patriot Highway, Massaponax, Fredericksburg, Spotsylvania County, Virginia, 22407, United States