Beau’s Perspective: I Miss Shoe

Jim McCoyBeau's Perspective, The Breeze 125

W oof! Why do my two-leggers always say, “We’ll be right back,” then vanish for what feels like forever? I love a good nap, and the sing-sounds they leave on for me are nice, but after a while, I get really lonely. My mind starts racing: What if they never come back? Who’s gonna toss my ball in the lake …

Neighbors Helping Neighbors: Lake of the Woods Keeps Independence Within Reach in Orange Co

Barry SchaefferThe Breeze 125, Wave Worthy

Lake of the Woods Living Independently in our Community (LOWLINC) is a nonprofit organization (501(c)(3)) based in the Lake of the Woods (LOW) community in Orange County, Virginia. It was established in 2015-16 by three longtime LOW residents who, aging themselves, recognized the need for support for people who wanted to remain in their homes as they aged. After the …

The Body’s Metabolic Driver: The Basics of Thyroid Health

Dawn MillsThe Breeze 125, Wellness Waves

It is estimated that more than 200 million people worldwide suffer from thyroid-related illness, and the vast majority are women. In fact, women are five to 10 times more likely than men to struggle with thyroid disorders. Growing up, we learn about the heart, brain, lungs, liver and digestive system, but the thyroid gland is rarely mentioned. I did not …

Running Club Celebrates First Year Anniversary

Jim McCoyFeatured, Sports, The Breeze 125, The Breeze™ 2025

Launched in late summer of 2024, the Lake Anna Running Club (LARC) recently celebrated its one-year anniversary. According to the Chief LARC, Jim McCoy, “It’s been an amazing year punctuated by the development of wonderful friendships and many club members getting into really great shape.” He added, “We have a proven process that results in steady gains while minimizing overuse …